Comments for Fitness- Workout only Way http://www.kral7.com Fri, 16 Jul 2010 03:31:10 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Upper Body Workout by Jo Chris http://www.kral7.com/upper-body-workout/comment-page-1/#comment-14 Jo Chris Fri, 16 Jul 2010 03:31:10 +0000 http://magekeen7.info/kral7.com/upper-body-workout/#comment-14 Excellent post! It is amazing the difference that doing simple bodyweight exercises can have on our physique. I was glad to see you reference the negative portion of the lift to help build up to doing a regular chin-up. That is not a common fact. More people will be enlightened now as a result. Thanks again. Excellent post! It is amazing the difference that doing simple bodyweight exercises can have on our physique.

I was glad to see you reference the negative portion of the lift to help build up to doing a regular chin-up. That is not a common fact. More people will be enlightened now as a result.

Thanks again.

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